I was afraid that if I got this treadmill the initial excitement would wear off and I'd get bored with it. Not so. It has a variety of programs that keep each of my workouts challenging. For a female that is over 200lbs and now getting back into exercise has been the best thing to get me motivated to start activity in my own time and space. It is a very sturdy treadmill so you feel you can move on it and not break it like some other cheaper non-gym quality treadmills out there. My husband who is 6'2 and very athletic is also making the most of our treadmill. We are now branching out and doing even more activity since we bought this machine. Love it!
BTW, love the heart rate monitor that comes with it for free. Fantastic.Get more detail about Bowflex Series 7 Treadmill.
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